Greetings Guest:

First and foremost I would like to thank you for fifteen (15) years of allowing us the pleasure of feeding your Soul!.  As, we go into this new decade we are hopeful that our service will bridge hope between obesity and a more healthy lifestyle, within our City and around our State. 

We are most concerned about our children as many are dealing with being overweight, which is proven health disparity causeing such ilness such as cancer, high blood pressure ,diabetes, heart attack and other more adult like illness.   

Our plight is to increase both awareness and being more visible within our community, schools and churches bringing education to the underserved! 

Resources

This page of resources we are hoping will be helpful in finding great rest in meeting some of your health goals.  WE DO NOT ENDORSE any of this companies or products.  We only find them helpful based on our own personal experiences!

Health Magazines Chef

Subscribes To.

www.girlfriendshealthguide.com

www.fitnessmagazine.com

Products Chef Highly Recommends 

www.purevia.com

The Stevia Plant

Stevia Rebaudiana Bertoni (commonly called stevia) is a member of the Chrysanthemum family. Stevia is a natural herbal sweetener with no calories and no carbohydrates.

The stevia leaf has been used as a sweetener for hundreds of years in South America. It is called “Ka’a He’e” (“Sweet Herb”) in Paraguay.

The sweetness found in stevia comes from several natural ingredients. Rebaudioside A (Reb A) is the sweetest and purest extract of the stevia leaf. This natural sweetener is more than 200 times sweeter than sugar.

Which, in turn, makes PureVia the natural choice for people who want to live a healthier lifestyle in addition to people with diabetes and those watching their sugar intake.

www.quakeroats.com

Quaker Organic Instant Regular Oatmeal.

www.smartbalance.com

Products
 

Buttery Spreads
Original
Omega-3
Original with Flax
Butter Blend Sticks
Sprays
Milk
Sour Cream
HeartRight
Popcorn
Oils and Cooking Sprays
Cheese
Mayonnaise
Peanut Butter

Alternative food choice when Chef Deborah is on Vacation or you are out of town.

http://www.theorganicbistro.com/home.html

 Meet Chef Deborah's Personal Trainer since 2010, Chris Aiello

www.workoutboss.com

 Chris is a fitness enthusiast, Certified Personal Trainer, Licensed Massage Therapist, group exercise instructor and founder of Workout Boss. Through over 4 years of working one-on-one with people he has developed a system of exercise training that incorporates strength, body balance/awareness, postural alignment, flexibility, core stabilization, injury prevention/rehabilitation and of course fat loss. “I work with people of all backgrounds- from busy executives, to stay at home moms, people suffering from Parkinson’s, to triathletes & Mixed Martial Arts fighter preparing for a competition.” Chris really takes the time to LISTEN to his clients and develop a system of exercise and massage that will make them feel stronger and healthier than they have ever felt before…stress free.

 www.lesliesansonevideos.com

www.donnarichardson.com 

Sweating In The Spirit

www.abroller.com

Spa Treatment, Massages and more.... 

 www.myskinspa.com

5201 North Port Washington Road
Milwaukee, WI 53217-4902
(414) 967-1300 

Chef Deborah's Personal Hair Stylist, Meet Leslie

www.shadesofbeauty.com