Valentine Gifts Certificates Are On Sale Now!

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 Cooking For The Players

Chef Deborah Prepares Special Dishes for

LaTroy Hawkins with Permission From Mrs Anita Hawkins..

 Black Rice Soup

Chef Deborah is (1) One of Few Milwaukee Area Health Focused Chef's To Prepare the Extreme Meal Plan, P90X!

P90x nutrition plan- 90 day meal plan

www.myplate.gov 

www.letsmove.gov Chef Deborah Spriggs-RossIs a Partner With The First Lady of USA.

As communities and organizations get behind the First Lady’s Let’s Move! campaign to solve the childhood obesity epidemic within a generation, one group that could have a tremendous impact on the health and well-being of children is the Nation’s chefs. As part of her effort to turn policies into practical solutions for America’s families, Mrs. Obama is calling on chefs to get involved by adopting a school and working with teachers, parents and school nutrition professionals and administrators to help educate kids about food and nutrition. By creating healthy dishes that taste good, chefs have a unique ability to deliver these messages in a fun and appealing way to the larger audience, particularly children.  The “Chefs Move to Schools” program, run through the U.S. Department of Agriculture, will pair chefs with interested schools in their communities so together they can create healthy meals that meet the schools’ dietary guidelines and budgets, while teaching young people about nutrition and making balanced and healthy choices. With more than 31 million children participating in the National School Lunch Program and more than 11 million participating in the National School Breakfast Program, good nutrition at school is more important than ever.

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 Chef Deborah Milwaukee's Personal Chef To The Star's! 

Personal Chef To Mr. Rickie Weeks

Personal Chef To Mr. Ricky Weeks

# 23

Milwaukee Brewers

Happy Valentines

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Chef Deborah Spriggs-Ross, AAS CA, CPC

Is the  resident chef and food writer for the Girlfriends Health Guide for Women of Color. She is online GFHF pod cast portal teaching healthier ways to prepare any kind of foods without the compromise of taste.She was also, featured in the 2008 African American Heritage Month article of Unity.    ~